JU JITSU SPORTS ACADEMY
What is NEWAZA
(JIU JITSU)?
Ne-Waza, also known as ground fighting, is one of the most technical and strategic aspects of Ju Jitsu. It focuses on positional control, submissions, and escapes, making it an essential skill for both self-defense and competition.
At Ju Jitsu Sports Academy (JSA), we train students to dominate on the ground, developing their ability to control, defend, and submit opponents. Whether you’re looking to compete, improve self-defense, or enhance overall athleticism, Ne-Waza is a game-changer that builds both physical and mental toughness.
The Core Elements of Ne-Waza
✅ Positional Control & Escapes 🛡️
Before attacking, you must control the fight. Ne-Waza emphasizes:
✔️ Dominant positions – Learning how to maintain control (mount, side control, back control).
✔️ Sweeps & reversals – Turning a defensive position into an advantage.
✔️ Escape techniques – Getting out of dangerous situations safely.
✅ Submissions & Counters 💪
The goal of Ne-Waza is to neutralize an opponent through submission holds. At JSA, you’ll master:
✔️ Joint locks (armbars, kimuras, leg locks) – Breaking an opponent’s leverage.
✔️ Chokes & strangles – Controlling airflow and forcing a tap-out.
✔️ Counters & defenses – Learning how to avoid and escape submissions.
✅ Strategy, Timing & Efficiency 🧠
Ne-Waza is highly strategic, requiring patience, technique, and awareness. Training will develop:
✔️ Energy management – Using technique over strength to avoid exhaustion.
✔️ Flow & transitions – Moving effortlessly between attacks and defenses.
✔️ Situational awareness – Reading an opponent’s movements and reacting in real-time.
Why Train Newaza?
🔥 Master the Ground Game – Develop elite grappling skills for both competition and self-defense.
🔥 Enhance Your Fighting Ability – Ju Jitsu isn’t complete without ground control and submissions.
🔥 Improve Strength, Mobility & Endurance – Ne-Waza builds core strength, flexibility, and stamina like no other.
🔥 Learn to Stay Calm Under Pressure – Gain the mental toughness and problem-solving skills to handle high-pressure situations.
🔥 Train for Competition or Self-Defense – Whether for sport or real-life scenarios, Ne-Waza gives you an edge over any opponent.
NEWAZA VIDEO
Join the Ne-Waza Program at JSA!
At Ju Jitsu Sports Academy, our Ne-Waza program is designed for beginners and experienced martial artists alike. Learn technical mastery, real-world self-defense, and elite competition strategies—all in a structured and professional training environment.
💥 Dominate the Ground. Control the Fight. 💥
🔥 Start Your Ne-Waza Journey at JSA Today! 🔥